Make a Difference
Food & Friends believes that anyone can get sick and everyone can help. Our volunteers are the heart of our organization, delivering hope and nutrition to neighbors facing life-challenging illnesses.
Every meal we deliver represents more than nourishment—it's comfort, stability, and hope during some of life's most difficult moments. By volunteering, you become part of a compassionate community that cares for one another.
Volunteer Opportunities
Meal Delivery Driver
Deliver medically tailored meals directly to clients' homes. Routes typically take 2-3 hours and cover neighborhoods across DC, Maryland, and Virginia.
- ✓ Flexible scheduling
- ✓ Use your own vehicle or ours
- ✓ Weekday and Saturday options
Kitchen Assistant
Help prepare and package meals in our commercial kitchen. Work alongside our chefs to create nutritious meals for clients with various dietary needs.
- ✓ Morning and afternoon shifts
- ✓ No experience necessary
- ✓ Great for groups
Special Events
Help with our signature events like Thanksgiving delivery, Chef's Best Dinner & Auction, and other community events throughout the year.
- ✓ One-time commitments
- ✓ Team-based opportunities
- ✓ Fun and rewarding
Administrative Support
Assist with office tasks, data entry, phone calls, and other administrative duties that keep our organization running smoothly.
- ✓ Weekday hours
- ✓ Various skill levels needed
- ✓ Great for individuals
How to Get Started
Step 1: Attend New Volunteer Orientation
All new volunteers must attend a New Volunteer Orientation (NVO) session. These informative sessions introduce you to our mission, programs, and volunteer opportunities.
Upcoming Orientation Sessions:
- Thursday sessions: 1:00 PM - 2:00 PM
- Saturday sessions: 11:00 AM - 12:00 PM
- Evening sessions: 6:00 PM - 7:00 PM
Step 2: Complete Training
Depending on your volunteer role, you'll receive specific training:
- Delivery Drivers: Route training and client interaction guidelines
- Kitchen Volunteers: Food safety and kitchen procedures
- Administrative: Office protocols and systems training
Our staff is always available to answer questions and provide support.
Step 3: Start Volunteering!
Once trained, you can sign up for volunteer shifts that fit your schedule. Our online volunteer portal makes it easy to:
- View available shifts
- Sign up for delivery routes
- Track your volunteer hours
- Connect with other volunteers
Whether you volunteer once a month or once a week, every hour makes a difference.
Group Volunteering
Food & Friends welcomes corporate groups, community organizations, schools, and faith-based groups. Group volunteering is a great way to build team spirit while giving back to the community.
For more information about group volunteering opportunities, please contact us at info@foodandfriends.us.
Volunteer Requirements
- Must be at least 18 years old (or accompanied by an adult for some activities)
- Attend New Volunteer Orientation before starting
- Complete required training for your volunteer role
- Provide own transportation to volunteer site
- Commitment to client confidentiality and respect